Post by Admin on Oct 12, 2016 13:04:42 GMT -5
meditationtoronto.com/
Free Meditation Classes in Toronto
Although Meditation is oftentimes thought to be nothing more than a method for stress relief and the improvement of physical health, the real value of meditation goes far beyond these benefits.
The immediately noticeable effects of meditation are that we feel a little lighter, less burdened by artificial “needs” and desires. We become calmer and more relaxed. Gradually we will develop insight with regard to our true needs and how we can attain real satisfaction and happiness.
Through meditation we can start to bring into our lives greater understanding of who we are, our purpose for being here and where real happiness lies. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. The art of meditation has been practiced by saints and sages to bring about the joyful state of self-realization. In this consciousness a person is free from temporary worries, anxieties and concerns and is immersed in a higher spiritual happiness and inner peacefulness.
In accordance with the ancient teachings of Meditation, all our programs are free of charge.
Take a break from the world......
Rest your heart and mind..........
Be happy and satisfied by experiencing your inherent spiritual nature.
Welcome to the world of meditation, the spiritual essence of yoga!
You are very welcome to attend any of our meditation events or come to a free meditation class.
Free Meditation Classes in Toronto
Although Meditation is oftentimes thought to be nothing more than a method for stress relief and the improvement of physical health, the real value of meditation goes far beyond these benefits.
The immediately noticeable effects of meditation are that we feel a little lighter, less burdened by artificial “needs” and desires. We become calmer and more relaxed. Gradually we will develop insight with regard to our true needs and how we can attain real satisfaction and happiness.
Through meditation we can start to bring into our lives greater understanding of who we are, our purpose for being here and where real happiness lies. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. The art of meditation has been practiced by saints and sages to bring about the joyful state of self-realization. In this consciousness a person is free from temporary worries, anxieties and concerns and is immersed in a higher spiritual happiness and inner peacefulness.
In accordance with the ancient teachings of Meditation, all our programs are free of charge.
Take a break from the world......
Rest your heart and mind..........
Be happy and satisfied by experiencing your inherent spiritual nature.
Welcome to the world of meditation, the spiritual essence of yoga!
You are very welcome to attend any of our meditation events or come to a free meditation class.